Lovely Lavender Body Powder
Lavender not only lends sweet fragrance to this body powder, but the herb also helps to reduce inflammation and even out skin tone. Be...
Calendula & Lavender Healing Salve
This simple salve combines three botanical ingredients with exceptional healing properties -- calendula, lavender and coconut oil. Note:...
Virtual Weed Walk: Purslane
by Karyn Maier Purslane (Portulaca oleracea) is an annual creeping groundcover thought to be original to the Middle East, North Africa...
Ayurvedic Medicines & Type 2 Diabetes
by Karyn Maier In the first comprehensive systematic review of any traditional medicine, scientists from the University of Nottingham...
Resveratrol Reduces COVID-19 Hospitalizations
by Karyn Maier New research indicates that supplementation with resveratrol, a compound found in certain berries, nuts and herbs, in...
Homemade Curry Aioli
by Karyn Maier Aioli is a sauce used as a dip and sandwich spread in Mediterranean cuisines and is as common in France, Italy and Spain...
Sweet Dreams ~ Making Herbal Dream Pillows
by Karyn Maier "And myrtle cushioned there slept I, while visions past and future filled my dreamers eye." For centuries, the fragrance...
Eating Chocolate Every Day is Good for You
By Karyn Maier New research suggests that eating a piece of dark chocolate each day is -- oh, rapture! -- good for us. But before you...
Black Cumin: An Ancient Remedy Revisited
by Karyn Maier Black cumin (Nigella sativa) is a member of the buttercup family that produces edible flowers and seeds that lend a...
Hops Deters Non-alcoholic Fatty Liver Disease
by Karyn Maier Hops, an herb in the cannabis family that has been used to lend bitter flavor to beer for centuries, has been shown to...
