Homemade Curry Aioli
by Karyn Maier Aioli is a sauce used as a dip and sandwich spread in Mediterranean cuisines and is as common in France, Italy and Spain...

Sweet Dreams ~ Making Herbal Dream Pillows
by Karyn Maier "And myrtle cushioned there slept I, while visions past and future filled my dreamers eye." For centuries, the fragrance...

Eating Chocolate Every Day is Good for You
By Karyn Maier New research suggests that eating a piece of dark chocolate each day is -- oh, rapture! -- good for us. But before you...

Black Cumin: An Ancient Remedy Revisited
by Karyn Maier Black cumin (Nigella sativa) is a member of the buttercup family that produces edible flowers and seeds that lend a...

Hops Deters Non-alcoholic Fatty Liver Disease
by Karyn Maier Hops, an herb in the cannabis family that has been used to lend bitter flavor to beer for centuries, has been shown to...

Pycnogenol Eases Fibromyalgia Symptoms
A new peer-reviewed pilot study shows that daily supplementation with 150 mg of Pycnogenol may reduce symptoms associated with...

Chinese Herb Combination Kills COVID
New research shows that a patented combination of herbs used in Traditional Chinese Medicine inhibits SARS-CoV-2 cells from penetrating...

Put Insomnia to Bed with Valerian Root
Valerian is a flowering perennial in the honeysuckle family native to Europe and Asia. Its name is taken from the Latin word valere,...

Plant Compounds Inhibit Key SARS-CoV-2 Enzyme
Plants use certain chemical compounds to ward off disease. According to a new study conducted by plant biologists at North Carolina State...

Pain Relief from Cannabis Flavonoids
Cannabis flavonoids, collectively referred to as cannflavin, are gaining attention from Canadian scientists as a potential therapy to...
