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Herbal Musings

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Featured Posts

Herbs That Support Weight Loss

Trying to shed a few pounds ? There are no shorts cuts or magic bullets; diet and exercise are and will always be key to success. Still, ...
Herbs That Support Weight Loss

St. John’s Wort Muscle Salve

Most people are familiar with St. John’s wort’s benefit in addressing mild depression. The herb is rich in a variety of flavonoids that c...
St. John’s Wort Muscle Salve

Sweet Orange Essential Oil May Help to Reduce Pain

The next time you’re in pain, reach for sweet orange essential oil – not for your sore spot, but for your nose. Sweet orange oil is obtai...
Sweet Orange Essential Oil May Help to Reduce Pain

Echinacea is More Effective at Eliminating Oral Bacteria Than Chlorhexidine

Certain people benefit from using an oral rinse that’s stronger than the typical store-bought mouthwash. The most common rinse is chlorhe...
Echinacea is More Effective at Eliminating Oral Bacteria Than Chlorhexidine

Cramp Relief Salve

Arnica (Arnica montana), also known as mountain tobacco and wolf's bane, is the workhouse of this formula. The flowers of this plant con
Cramp Relief Salve

Autumn Spice Warming Oil

Spicy and sweet, this easy-to-make warming oil will fill your home with the fragrance of fall. Add a few drops to the water reservoir of ...
Autumn Spice Warming Oil

Chili Peppers May Hold Key to Weight Loss

For hundreds of years, indigenous societies around the globe have turned to chili peppers to ease pain. Later, it was discovered that cap...
Chili Peppers May Hold Key to Weight Loss

Turmeric May Help to Prevent Glaucoma

Turmeric, and it’s primary active constituent, curcumin, has undergone considerable study in recent years for its powerful anti-inflammat...
Turmeric May Help to Prevent Glaucoma

How Valerian Root Acts on the Brain

For centuries, valerian root (Valeriana officinalis) has been the go-to herb to address anxiety and insomnia, often in combination with s...
How Valerian Root Acts on the Brain

Food as Medicine: Bitter Melon

Photo by Katja Schulz This work is licensed under a Creative Commons Attribution 2.0 Generic License. Bitter melon (Momordica charantia),...
Food as Medicine: Bitter Melon
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Elegant Lady: Queen Anne’s Lace

Elegant Lady: Queen Anne’s Lace

Study: Matcha Tea Eases Anxiety

Study: Matcha Tea Eases Anxiety

Lutein Improves Memory

Lutein Improves Memory

Effects of Spirulina on Metabolic Syndrome Conditions

Effects of Spirulina on Metabolic Syndrome Conditions

Chamomile May Help Women with PCOS

Chamomile May Help Women with PCOS

Ginkgo Biloba Seeds Fight Skin Infections

Ginkgo Biloba Seeds Fight Skin Infections

Aconite Compound May Relieve Neuropathic Pain

Aconite Compound May Relieve Neuropathic Pain

Herbed Veggie Fries

Herbed Veggie Fries

Lavender Panna Cotta

Lavender Panna Cotta

Black Seed Dissolves Kidney Stones

Black Seed Dissolves Kidney Stones

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Recent Posts
Put Insomnia to Bed with Valerian Root

Put Insomnia to Bed with Valerian Root

Plant Compounds Inhibit Key SARS-CoV-2 Enzyme

Plant Compounds Inhibit Key SARS-CoV-2 Enzyme

Pain Relief from Cannabis Flavonoids

Pain Relief from Cannabis Flavonoids

Fig Hormone Improves Blood Sugar Levels

Fig Hormone Improves Blood Sugar Levels

Does Your Olive Oil Help to Fight Cancer?

Does Your Olive Oil Help to Fight Cancer?

Cilantro May Help to Prevent Seizures

Cilantro May Help to Prevent Seizures

DIY Salt Spray for "Beach" Hair

DIY Salt Spray for "Beach" Hair

Top Herbs for Natural Pain Relief

Top Herbs for Natural Pain Relief

Essential Oils for Acne

Essential Oils for Acne

Elegant Lady: Queen Anne’s Lace

Elegant Lady: Queen Anne’s Lace

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