Artichoke Leaf & Chronic Liver Disease
Artichoke (Cynara cardunculus var. scolymus), also known as globe artichoke, is a common vegetable in the thistle family that is native...
Spiced Preserved Lemons
Image Credit: Jules/Creative Commons* You may have come across a recipe at some point that called for preserved lemons but didn't have a...
Herb May Reduce Worsening Schizophrenia Symptoms
According to a study published in the Journal of Clinical Psychology, ashwagandha (Withania somnifera) may help to alleviate worsening...
Study: Ashwagandha Increases Strength
Ashwagandha (Withania somnifera) is a compact shrubby plant in the nightshade family, making it a botanical cousin to the potato and...
Herbs That Support Weight Loss
Trying to shed a few pounds ? There are no shorts cuts or magic bullets; diet and exercise are and will always be key to success. Still,...
St. John’s Wort Muscle Salve
Most people are familiar with St. John’s wort’s benefit in addressing mild depression. The herb is rich in a variety of flavonoids that...
Sweet Orange Essential Oil May Help to Reduce Pain
The next time you’re in pain, reach for sweet orange essential oil – not for your sore spot, but for your nose. Sweet orange oil is...
Echinacea is More Effective at Eliminating Oral Bacteria Than Chlorhexidine
Certain people benefit from using an oral rinse that’s stronger than the typical store-bought mouthwash. The most common rinse is...
Cramp Relief Salve
Arnica (Arnica montana), also known as mountain tobacco and wolf's bane, is the workhouse of this formula. The flowers of this plant con
Autumn Spice Warming Oil
Spicy and sweet, this easy-to-make warming oil will fill your home with the fragrance of fall. Add a few drops to the water reservoir of...
