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Turmeric Generates New Brain Cells

More than one million adults in the U.S. are diagnosed with a chronic brain disease or disorder each year. This includes Alzheimer’s, stroke and Parkinson’s, which affect aging adults the most. Adhering to a healthy lifestyle and a diet abundant in “brain foods” like flavonoid-rich berries and antioxidants from herbs and green tea, can go a long way to keep your grey matter in good working order. Score big for engaging in mental exercises, like reading and crossword puzzles,
Turmeric Generates New Brain Cells

Lavender & Oat Bath Bombs

These little jewels are fun to use and lend wonderful fragrance to the bath. The combination of baking soda, powdered lavender flowers and powdered oatstraw lend healing properties to sooth the skin and frazzled nerves. You can use candy or small soap molds for this project, but for best results use the two-piece type of mold made specifically for this purpose (available from Amazon, craft supply stores, etc.) This recipe makes 6-8 bath bombs, depending on the size of your mo
Lavender & Oat Bath Bombs

Chocolate & Lavender Truffles

These decadent morsels feature a chocolate ganache infused with lavender, followed by a dip in melted bittersweet chocolate and a roll in powdered cocoa. These are very easy to make, but do take a bit of time because the truffles need to chill a few hours. They are well worth it! Plus, they can be made up to two weeks ahead. Double the batch to gift friends and coworkers! Ingredients 6 ounces semisweet chocolate, chopped fine 6 ounces heavy cream 1 heaping tablespoon orga
Chocolate & Lavender Truffles
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Elegant Lady: Queen Anne’s Lace

Elegant Lady: Queen Anne’s Lace

Study: Matcha Tea Eases Anxiety

Study: Matcha Tea Eases Anxiety

Lutein Improves Memory

Lutein Improves Memory

Effects of Spirulina on Metabolic Syndrome Conditions

Effects of Spirulina on Metabolic Syndrome Conditions

Chamomile May Help Women with PCOS

Chamomile May Help Women with PCOS

Ginkgo Biloba Seeds Fight Skin Infections

Ginkgo Biloba Seeds Fight Skin Infections

Aconite Compound May Relieve Neuropathic Pain

Aconite Compound May Relieve Neuropathic Pain

Herbed Veggie Fries

Herbed Veggie Fries

Lavender Panna Cotta

Lavender Panna Cotta

Black Seed Dissolves Kidney Stones

Black Seed Dissolves Kidney Stones

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Does Your Olive Oil Help to Fight Cancer?

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Cilantro May Help to Prevent Seizures

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DIY Salt Spray for "Beach" Hair

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Top Herbs for Natural Pain Relief

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