Peaceful Dreams Elixer
Updated 2/15/19 We all experience insomnia and feelings of anxiety from time-to-time. In some ways, stress is good for you -- it may...
Tabbouleh Salad
Tabbouleh Salad Tabbouleh is a traditional Middle Eastern dish, so-named after the Arabic word taabil that means "seasoning." As with...
Cinnamon Tincture to Help Regulate Blood Sugar
Cinnamon Tincture to Help Regulate Blood Sugar Cinnamon has gained a lot of attention from scientists for its demonstrated ability to...
Herbs for Urinary Tract and Bladder Infections
Herbs for Urinary Tract and Bladder Infections Bladder infection, also known as cystitis, is characterized by an urgent need “to go” and...
Rosemary for Better Memory, Hair & Health
Rosemary for Better Memory, Hair & Health Rosemary is a member of the mint family that is native to the Mediterranean region. The generic...
Why You Should Have Olive Oil Every Day
Olive oil is a key component of the heart-healthy Mediterranean diet, which also consists of fruits, vegetables, grains, fish and red...
Arnica Massage Oil
Arnica (Arnica montana L.), also known as Mountain Tobacco and Leopard's Bane, is a member of the daisy family that is native to Central...
Easy Hummus Recipe
Hummus is a Middle Eastern traditional appetizer and side dish made from mashed chickpeas, sesame paste (tahini), garlic, olive oil and...
Blessed Thistle
Blessed Thistle (Cnicus benedictus), also known as Spotted Thistle and St. Benedict's Thistle, is a member of the daisy family that is...
The Benefits of Golden Milk
The Benefits of Golden Milk Golden milk is a traditional beverage and Ayurvedic remedy made from turmeric, a spice made from the...
