How to Make Stevia Extracts
Updated 2/11/19 Stevia (Stevia rebaudiana) is a shrubby, flowering plant in the daisy family that’s native to South America, where the...
Ashwagandha for Anxiety, Arthritis & Alzheimer's
Ashwagandha for Anxiety, Arthritis & Alzheimer's Research shows that ashwagandha may reduce anxiety and offer protection from...
Plant Pigment May Help Infants with Rare Muscle Disorder
Plant Pigment May Help Infants with Rare Muscle Disorder Quercetin, a chemical found in herbs, vegetables, grains and certain fruits, may...
Green Tea May Cause Oral Cancer Cells to Self-Destruct
Green Tea May Cause Oral Cancer Cells to Self-Destruct According to Penn State researchers, a compound in green tea may cause human oral...
Herbs for Cold & Flu
Herbs for Cold & Flu When it comes to cold and flu season, these herbs are a must-have for the kitchen or medicine chest. Winter and...
Put Insomnia to Rest with Rooibos
Put Insomnia to Rest with Rooibos If you haven’t seen the Sandman lately, try a cup of rooibos tea before bed. We all experience bouts of...