Boost Immunity with Echinacea
Boost Immunity with Echinacea Echinacea has a long history of use in traditional medicine as a remedy for a variety of ailments,...
Benefits of Pumpkin Seed Oil
Benefits of Pumpkin Seed Oil Research shows that a diet that includes pumpkin seed oil may help to prevent heart disease, arthritis,...
What is Pink Pepper?
Also known as Peruvian pepper and false pepper, pink pepper (Schinus molle) is an evergreen native to the Peruvian Andes and naturalized...
How to Make Stevia Extracts
Updated 2/11/19 Stevia (Stevia rebaudiana) is a shrubby, flowering plant in the daisy family that’s native to South America, where the...
How to Use Coconut Oil
How to Use Coconut Oil The humble coconut (technically a drupe, not a nut) is the fruit of Cocos nucifera, a member of the palm family...
Ashwagandha for Anxiety, Arthritis & Alzheimer's
Ashwagandha for Anxiety, Arthritis & Alzheimer's Research shows that ashwagandha may reduce anxiety and offer protection from...