The Whole Man Program: Reinvigorating Your Body, Mind, and Spirit after 40

This is a breakthrough program for men over 40 and their partners, showing how men can maximize their passion, power, productivity, and purpose. Jed Diamond is an internationally recognized educator and trainer in the areas of men's health, gender issues, and addiction prevention and treatment.

The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit

The spiritual power of yoga—from the ten million-copy bestselling author of The Seven Spiritual Laws of Success. In recent years, yoga has exploded in popularity. Yet for most North Americans, yoga remains just another exercise routine—a good option if you want to increase flexibility or relieve stress. According to Deepak Chopra and David Simon, however, this simplistic view ignores the spiritual side of yoga—its profound power to unite body, mind, and spirit and bring about enlightenment. Now, in this new book, they show how everyone can explore yoga's spiritual dimension—and integrate all the layers of their lives.

From Medication to Meditation: Making the Most of the Mind - Body - Spirit Connection

From Medication to Meditation exactly addresses itself to the current movement towards combining the Western science of the outer - conventional medical science - with the Eastern science of the inner, meditation. Rather than the usual 'turf battles' that plague this field, here we have a truly rounded view, which supports the intelligent use of the most appropriate treatment approach for every situation.

An Introduction to Yoga

These lectures are intended to give an outline of Yoga, in order to prepare the student to take up, for practical purposes, the Yoga sutras of Patanjali, the chief treatise on Yoga.

Meditation Secrets for Women

Finally --an approach to meditation especially for women! The benefits of meditations are manifold -- but so few practices are tailored to the special needs and interests of women. Now, with Meditation Secrets for Women, you can discover how to love your body and find a time and place to tune into yourself and restore inner balance. Get in touch with your body's natural rhythms. Honor your instincts, and tap into your feminine power so that you can emerge nourished, revitalized, and joyful. Meditation Secrets for Women offers all the tools and insights necessary for women to design their own custom meditation techniques, without all the restrictions of traditional practices.