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Natural Treatment of
Alzheimer’s Disease
Alzheimer’s
disease (AD) is a degenerative neurological disorder characterized by
memory loss and general cognitive impairment. While many senior citizens
may exhibit signs of moderate to severe dementia, AD is not a normal
part of aging. Yet, more than half can attribute declining mental
function to AD and not other factors, such as depression, stroke or
Parkinson’s disease. AD
is not limited to the geriatric population. The term ‘early onset’
AD refers to an afflicted person who is under the age of 65 and it can
occur in someone as young as 30 years of age. However, AD is always
progressive and eventually fatal. In fact, AD is the seventh leading
cause of death in the US, currently affecting more than 5,000,000
people. There is no cure at this time, so it is critical that proactive
measures be taken at the first sign of symptoms, or if you are at high
risk for developing AD. What is Alzheimer’s
disease?
This
disorder gets its name from the German physician, Alois Alzheimer, who
first identified its symptoms in the early 1900s. Since that time,
researchers have learned that AD interferes with normal cognitive
functioning by disrupting certain metabolic processes in brain cells,
causing them to eventually die. The
two primary mechanisms by which this self-destruction takes place are
the formation of amyloid paques and neurofibrillary tangles in the
brain. Plaques are formed when deposits of a fibrous protein known as
beta-amyloid become trapped between nerve cells and in parts of damaged
neurons. Tangles are formed from bundles of another protein fiber called
tau (pronounced ‘wow’), which take up residence inside dying brain
cells. Both
of these events disrupt metabolic processes necessary to nourish cells
and keep them alive. In effect, cellular food supply is cut off and the
cells simply starve to death. Since these cells cease functioning,
neurotransmission between cells is also cut off, resulting in impaired
thinking, recall and even loss of speech or movement. Risk
Factors AD is
still a relatively poorly understood disease and researchers cannot say
for certain what specifically causes brain cell network collapse.
However, certain factors have been associated with the risk of
developing this disease. Age The
risk of developing AD increases with age, doubling for every five years
reached after the age of 65. The chance of developing AD after age 85
increases 50 percent. Family
History The
likelihood of developing AD increases when one or more family members
have been diagnosed with AD. In fact, AD tends to run in families.
Researchers believe that this is due to genetic factors and have
identified the suspect gene labeled as APOE, the type of gene
responsible for transporting cholesterol to the brain. While everyone
inherits some form of this gene from each parent, variations of this
gene--APOE-e2, APOE-e3 or APOE-e4—suggest a higher risk of developing
AD at some point in life. The presence of APOE-e4, however, often
indicates the potential for early onset AD. Obviously,
the above risk factors are beyond the control of any individual.
However, other risk factors can be avoid, such as: Head
Injury There
is a correlation between head trauma and the risk of developing AD.
Therefore, it would be prudent to take precautions to avoid head
injuries by wearing a helmet or other protective gear when participating
in sports or riding a bike. Heart
Health There
is also an associated risk of AD occurring and conditions that damage
heart muscle and tissue, such as high blood pressure, elevated
cholesterol, and diabetes.
Symptoms
and Diagnosis Memory
Loss Forgetting
the name of an acquaintance or failing to keep an appointment is normal.
However, difficulty recalling well-known information is one of the first
signs of AD. Impaired
Abstract Thinking This
includes difficulty processing information, such as how to add numbers
or following a set of instructions. Personality
Changes Mood
swings, anxiety, confusion and/or paranoia may be exhibited. Difficulty
Carrying Out Daily Tasks The
AD person may stop suddenly in the middle of performing a simple task,
forgetting what to do next. In addition, the person may display poor
judgment, such as dressing inappropriately for the weather (i.e.,
putting on a winter coat in summer). Language
Difficulties The
AD afflicted person may not be able to name common objects and forget
simple words. Disorientation People
with AD frequently ‘take off’ on their own, forgetting where they
are going or how to return home, even when in familiar surroundings. DiagnosisEarly
detection is important. While AD cannot be cured, it may be possible to
delay its progression. In addition, identifying AD early allows the
individual and family to plan appropriately for the future. Currently,
there are no medical specialists designated that focus entirely on
treating AD. However, initial screening from a primary health care
provider may result in a referral to a psychologist or neurologist. The
first step to diagnosis begins with a complete review of the medical
history of the patient, followed by a physical exam and dementia
screening tests. The standard screening test is the MMSE (min-mental
screening examination) in which the practitioner will test a variety of
mental functions by asking the subject to perform certain tasks, such as
repeating a series of words of phrases, or copying a picture. If
initial screening warrants further examination, the patient may then
undergo neurological testing and, possibly, brain imaging by means of an
MRI (magnetic resonance imaging) or a PET (positron emission
tomography). Recommended
Supplements in the Prevention and Treatment of Alzheimer’s Disease Vitamin
B12 (Cobalamin) A
deficiency in this vitamin is commonly seen in AD patients. In fact,
researchers have found that the greater the deficiency, the more
deterioration of cognitive functioning is experienced. In a
three-year population study involving 370 non-dementia Swedish adults
over 75 years of age, it was determined that those who had low levels of
vitamin B had twice the risk of developing AD. Folate
(Folic Acid) The
same risk for declining mental function due to vitamin B deficiency is
also associated with those with folate levels. Folic acid is necessary
in order for the body to synthesize S-adenosylmethionine (SAMe), which
is needed for proper neurotransmission in the brain. Omega-3 Fish
oils contain fatty acids that impact neurological function, namely the
omega-3 oils eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
DHA alone represents up to 50% of the total fatty acid content in the
brain and its primary functions are to provide cellular energy and to
regulate beta-amyloid release. A 10-year study that followed more than
1,000 geriatric subjects revealed that those deficient in DHA were 67%
more likely to develop AD. Coenzyme
Q10 (CoQ10) Research
has found that CoQ10 plays a role in mitochondrial function and beta-amyloid
production, thereby helping to inhibit the formation of amyloid plaques. Acetyl-L-carnitine
(ACL) This
antioxidant is also involved in mitochondria function and offers
protection of neurons from beta-amyloid secretion. ACL arginate is a
form of carnitine that actually stimulates growth of neurons more than
19% than nerve growth factor, a protein necessary for neuron function
and endurance.
Beneficial Herbs in the Treatment and Prevention of Alzheimer’s Disease Turmeric This
relative of ginger is rich in the antioxidant and anti-inflammatory
agent, curcumin. A 2004 study involving mice demonstrated that curcumin
reduced beta amyloid
accumulation in the brain and, according to the researchers, more
effectively than any other drugs being studied for the treatment of AD.
A clinical trial to determine the efficacy of curcumin on human subjects
was conducted at the UCLA Alzheimer's Disease Center, with results
indicating that curcumin reduces amyloid plaques in the human brain. Ginkgo
biloba Ginkgo
biloba is valued for many properties, including its antioxidant and
anti-inflammatory qualities. This herb is also considered to be a mild
vasodilator, neurotransmitter regulator and antiplatelet agent. Studies
involving AD patients consistently show an improvement of cognitive
function with the introduction of ginkgo extracts. Researchers suspect
this is due to the botanical’s ability to reduce brain cholesterol
levels and beta-amyloid production and release. Green
Tea Accumulated
levels of metals, such as aluminum and iron, have been linked to AD. In
excess, these metals promote the production of free radicals. However,
the introduction of a chelating agent that will bind with these metals
is one way to counteract this mechanism. Green tea contains a high
content of catechins, bioflavonoids that exhibit powerful chelating
properties as well as antioxidant effects. The green tea catechin of
special interest is epigallocatechin gallate (EGCG), which is known to
deter beta-amyloid release. Resveratrol Resveratrol
refers to a group of polyphenols found in grapes and red wine. The March
2008 issue of the Journal of Nutrition published the results of a study
that found that these polyphenols offered protection from neurologic
deterioration following induced stroke in rats. Further, the researchers
noted that red wine polyphenol compounds may not only minimize
neurological damage after stroke, but there is evidence that these
compounds may even be helpful in preventing stroke from occurring.
Vitamin
B12 Do not
supplement with this vitamin if you have Leber's optic atrophy. Folic
acid Supplementation
should be supervised if you have a vitamin B-12 deficiency since folic
acid can escalate neurological damage caused by low levels of B-12. Omega-3
(EPA/DHA) Supplementation
with omega-3 fatty acids may increase the risk of bleeding in
conjunction with taking warfarin (Coumadin). This supplement should be
avoided two weeks before and after surgery. Coenzyme
Q10 Supplementation
should be supervised if you are diabetic, or taking statin drugs. Curcumin
(Tumeric) Curcumin
can stimulate bile production and should be avoided if there is a
history of gallstones, peptic ulcers, gastroesophageal reflux disease,
or if you are taking warfarin or antiplatelet medications. Gingko
biloba Should
not be taken together with NSAIDS, blood thinners, diuretics, or
SSRI’s. Green
Tea May
increase the risk of bleeding if taken with warfarin or aspirin.
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